'CHAMPION CHEST' eBook

NEW! CHAMPION CHEST: Guy Cisternino

 In this eBook I go over 9 different Key CHEST Movements in great detail on how to execute them properly and what to look for out of each movement.

I have provided you with:

• Full 6 week CHEST Program and Spilt
• Carb structuring/timing
• 1-2 Weeks Presses
• 3-4 Weeks Stability
• 5-6 Weeks Blood Flow
• Increase overall size and upper chest development
• Growing with Nutrition Explanations
• Cheat Meal Timing
• Cardio
• Stretching to Grow and prevent pain

“To anyone who every tells you that you can’t do something, tell them to go F**K themselves!”